快手湯水｜超簡單雙冬粟米湯 Sweet corn, mushroom and winter melon soup

Name: 快手湯水｜超簡單 雙冬粟米湯 Sweet corn, mushroom and winter melon soup
Yield: 3-4人
Ingredients: 1條/stick 粟米 Corn on the cob; 450克/g 冬瓜 Winter melon; 3-4隻/pcs 乾冬菇 Dried shiitake mushroom; 800毫升/ml 水Water; 少許/some 鹽 Salt

2023 年 08 月 03 日發佈列印

0
2
1080

想簡單快捷有啖湯水飲下？呢個雙冬粟米湯就啱晒你！簡簡單單三樣材料，用冬菇爆香做出湯嘅底味，加上冬瓜清熱去濕，仲有粟米嘅甜味，話咁快就飲得，而助有補氣養血，消除疲勞，助絕對係放工滾一滾嘅最佳選擇！呢個湯係仲係全素湯，菇素嘅朋友都飲得！

食譜影片

查看影片詳情

食材（3-4人） 1小時內

- 食材
- 粟米 Corn on the cob 1條/stick
- 冬瓜 Winter melon 450克/g
- 乾冬菇 Dried shiitake mushroom 3-4隻/pcs
- 水Water 800毫升/ml
- 鹽 Salt 少許/some

1乾冬菇浸乾 Soak dried shiitake mushrooms until they are soft.
2榨乾水後切片 After squeezing out the excess water, slice them.
3粟米切長條 Cut corn on the cob into long strips.
4冬瓜去皮切大粒 Peel and dice winter melon.
5燒熱鍋，下冬菇片細火爆數分鐘至香 Heat a wok and stir-fry the shiitake mushroom slices over low heat for a few minutes until fragrant.
6下冬瓜粒，慢火炒香 Add the winter melon dices and stir-fry over low heat until fragrant.
7加水煲滾 Add water and bring to a boil.
8下粟米件，滾起後轉中火煮10分鐘 Add the corn strips and simmer over medium heat for 10 minutes.
9加少許鹽調味，完成 Season with a little salt, and it's done!