【包唔甩皮】煎封紅衫魚 Pan-fried Golden threadfin bream

Name: 【包唔甩皮】煎封紅衫魚 Pan-fried Golden threadfin bream
Yield: 1-2人
Ingredients: 2條/pcs 紅衫魚 Golden threadfin bream; 適量/To use 魚露 Fish sauce; 適量/To use 薑絲 Shredded Ginger; 適量/To use 蔥花 Chopped spring onion

2023 年 03 月 31 日發佈列印

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紅衫魚是餐桌上常見的魚類，最常的食法是香煎，不過新手很容易把紅衫魚煎至甩皮，繼而粉身碎骨。其實想煎出完整、金黃的紅衫魚很簡單，請跟著這個食譜做，相信你第一次就可以成功！

食譜影片

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食材（1-2人） 1小時內

- 食材
- 紅衫魚 Golden threadfin bream 2條/pcs
- 魚露 Fish sauce 適量/To use
- 薑絲 Shredded Ginger 適量/To use
- 蔥花 Chopped spring onion 適量/To use

1紅衫魚洗淨抹乾，兩邊掃上魚露醃30分鐘 Rinse and pat dry the golden threadfin breams, brush fish sauce on both sides and marinate 30 minutes.
2抹乾紅衫魚 at the golden threadfin breams dry.
3燒熱油鑊，中火下魚，每面煎3分鐘 Heat up a pan with oil over medium heat. Place the fish in the pan and fry each side for 3 minutes.
4不要經常翻動魚身 Avoid flipping the fish frequently.
5煎至魚身金黃及挺身 Pan fry until the fishs turn golden brown and are firm.
6下薑絲及蔥花 Add shredded ginger and chopped spring onion.
7加蓋再煎30秒即成 Cover and pan fry for another 30 seconds.