一煲煮好｜簡易電飯煲手撕雞 Easy hand-shredded chicken by rice cooker

Name: 一煲煮好｜簡易電飯煲手撕雞 Easy hand-shredded chicken by rice cooker
Yield: 3-4人
Ingredients: 2隻/pcs 雞髀 Chicken thigh; 2湯匙/tbsp 薑蓉 Ginger paste; 1包/pack 鹽焗雞粉 Spicy bake mix; 1湯匙/tbsp 生抽 Soy sauce; 少許/some 油 Oil; ½個/pc 紫洋蔥 Red onion; 2棵/stalks 蔥 Spring onion; 適量/some 芫荽 Coriander; 適量/some 芝麻 Sesame

2023 年 08 月 03 日發佈列印

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手撕雞的起源眾說紛云，有說是客家，有說是粵菜，有說是川菜。不過現時多以鹹雞或鹽焗雞撕開，再拌以沙薑汁、麻油、芝麻等享用。想自製的話，其實不必買全雞，買兩隻急凍雞髀，以電飯煲便輕易做好，很適合兩三人的小家庭。

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食材（3-4人） 1小時內

- 食材
- 雞髀 Chicken thigh 2隻/pcs
- 薑蓉 Ginger paste 2湯匙/tbsp
- 鹽焗雞粉 Spicy bake mix 1包/pack
- 生抽 Soy sauce 1湯匙/tbsp
- 油 Oil 少許/some
- 紫洋蔥 Red onion ½個/pc
- 蔥 Spring onion 2棵/stalks
- 芫荽 Coriander 適量/some
- 芝麻 Sesame 適量/some

1雞髀洗淨抹乾 Wash and pat dry chicken thighs.
2用薑蓉、鹽焗雞粉、生抽及油醃30分鐘 Marinate the chicken thighs with ginger paste, spicy bake mix, soy sauce and oil for 30 minutes.
3蔥切段，洋蔥切粗絲 Section spring onion and shred purple onion.
4在飯煲內先放蔥段，再放洋蔥絲 Place the spring onion sections shredded onion in the rice cooker.
5放上雞髀，按快煮模式，將雞脾煮熟 Place the marinated chicken thighs on top and set the rice cooker to the quick cook mode to cook the chicken thighs until done.
6完成後在煲內焗10分鐘 After cooking, leave the chicken thighs in the rice cooker for an additional 10 minutes.
7取出放涼後撕碎 Remove the chicken thighs from the rice cooker and let them cool. Then, shred the chicken thighs into bite-sized pieces.
8放上芫荽碎及芝麻 Sprinkle coriander and sesame seeds on top.
9淋上電飯煲內的汁料即成 Pour the remaining liquid from the rice cooker over the shredded chicken, and mix well to ensure the chicken is evenly coated in the sauce.