木瓜海底椰湯 Papaya and sea coconut soup
-
1排骨以冷水下鍋，再煮滾汆水。海底椰、百合和無花果浸水。甘筍滾刀切塊，粟米切段。木瓜切半，去核，切大塊。 Put spareribs in cold water and blanch it. Soak sea coconut, lily bulk and dried fig. Cut carrot into hob blocks. Cut sweet corn in pieces. Cut papaya in half and take out the seeds. Then cut in chunks.
-
2煲滾3.5公升水，加排骨、海底椰、無花果、百合、粟米、甘筍和木瓜。蓋上，收中細火煲1.5小時。加鹽調味。 Boil 3.5L of water, put in spareribs, sea coconut, dried fig, lily bulk, sweet corn, carrot and papaya. Cover the lid and cook in mid-low heat for 1.5 hrs. Season the soup with salt.
![[抗肺炎食譜]淮山杞子海底椰螺頭湯Conch and coconut soup with Chine](https://img.cook1cook.com/php/upload/cover/202107/83/33364-1626770912_thumb.png___101_74 "[抗肺炎食譜]淮山杞子海底椰螺頭湯Conch and coconut soup with Chine")
討論 暫時沒有留言。