【鹹香惹味】蓮藕蝦米煎肉餅 Pan fried patty with lotus root and dry shrimp

2023 年 03 月 31 日發佈 列印
0 3 1967

想煎肉餅多汁之前仲有啲鹹香同咬口,咁就可以加埋蓮藕同蝦米一齊煎,蝦米嘅鹹香同甘甜就滲入肉汁之中,而蓮藕就帶嚟爽脆嘅口感,仲提供大量膳食纖維,令呢道菜式更加健康!

食材 (3-4人) 1小時內

食材

  • 免治豬肉 Minced pork 180克/g
  • 蓮藕 Lotus root 120克/g
  • 馬蹄 Water chestnut 5粒/pcs
  • 蝦米 Dried shrimp 適量/Some
  • 難蛋 Egg 1隻/pc
  • 蔥花 Chopped spring onion 適量/Some
  • 生粉 Corn starch 適量/To use

醃料

  • 糖 Sugar 適量/Some
  • 鹽 Salt 適量/Some
  • 生抽 Soy sauce 適量/Some
  • 1

    蓮藕汆水後切碎 Blanche and chop lotus root.

  • 2

    馬蹄去皮後切碎 Peel and chop water chestnuts.

  • 3

    蝦米浸軟後切碎 Soak and chop dried shrimp.

  • 4

    免治豬肉加入醃料拌勻 Marinate minced pork with marinade.

  • 5

    再加入蓮藕碎、馬蹄碎、蝦米碎、雞蛋和生粉拌勻 Mix well with chopped lotus root, water chestnuts, dried shrimp, beaten egg, and corn starch.

  • 6

    加入蔥花拌勻 Stir in chopped spring onion.

  • 7

    放在平底鍋上壓平 Flatten the mixture in a flat pan.

  • 8

    用慢火煎至兩面金黃色即可 Pan fry over low heat until both sides are golden brown.

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