【挑戰味蕾】麻辣涼拌雞腎 Spicy chicken kidney (gizzard) salad

Name: 【挑戰味蕾】麻辣涼拌雞腎 Spicy chicken kidney (gizzard) salad
Yield: 5-6人
Ingredients: 250克/g 雞腎 即買 （雞肫） Chicken kidney (gizzard); 2棵/stalks 蔥段 Sectioned spring onion; 3片/slices 薑片Ginger slice; 2茶匙/tsp 蒜蓉 Minced garlic; 2茶匙/tsp 薑蓉 Minced ginger; 2棵/stalks 芫茜 Coriander; 2湯匙/tbsp 麻辣醬 Sichuan spicy sauce; ½湯匙/tbsp 生抽 Oil; ½ 湯匙/tbsp 蠔油 Oyster sauce; 2茶匙/tsp 麻油 Sesame oil; 適量/Some 冰水 Ice; 適量/Some 水 Water

2023 年 03 月 07 日發佈列印

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俗稱雞腎的雞肫，其實是雞的砂囊，有厚實的肌肉壁，用以磨碎食物，食落口感爽脆耐嚼，經常會用作小食或前菜。今次我們以麻辣醬涼拌，既麻且辣又爽脆，味道更加刺激，是挑戰味蕾的最佳食法！

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食材（5-6人） 1小時內

- 食材
- 雞腎即買（雞肫） Chicken kidney (gizzard) 250克/g
- 蔥段 Sectioned spring onion 2棵/stalks
- 薑片Ginger slice 3片/slices
- 蒜蓉 Minced garlic 2茶匙/tsp
- 薑蓉 Minced ginger 2茶匙/tsp
- 芫茜 Coriander 2棵/stalks
- 麻辣醬 Sichuan spicy sauce 2湯匙/tbsp
- 生抽 Oil ½湯匙/tbsp
- 蠔油 Oyster sauce ½ 湯匙/tbsp
- 麻油 Sesame oil 2茶匙/tsp
- 冰水 Ice 適量/Some
- 水 Water 適量/Some

1煮沸一煲水，下蔥段和薑片，再下雞腎即買 Boil a pot of water, add the shallots and ginger slices then add the chicken kidneys.
2煮沸後，再轉小火煮15分鐘 Bring to a boil, turn to alow heat and simmer for 10-15 minutes.
3撈起雞腎即買放入冰水浸10分鐘 Pick up the chicken kidneys and soak in ice water for 10 minutes
4芫茜切碎 Chop coriander.
5下雞腎即買，芫茜粒和所有調味料 Mix tchicken kidneys, coriander and all seasoning.
6拌勻 Stir well.
7完成 Done.