【土生葡菜】澳葡式免治肉碎煎蛋飯 Macanese Traditional Mixed Minchi (Minchi de Vaca e Porco)
2023 年 03 月 03 日發佈
列印
香港人去茶記經常會叫免治牛肉飯加蛋。原來喺澳門嘅葡國人家庭，都有一道類似嘅經典家庭料理Minchi，免治肉會用豬肉混牛肉，有時甚至會配上雞肉，仲有炸薯粒，口感更加複雜。而配上太陽蛋，則係紀念十字軍東征時黃加白的葡國軍旗。除了配白飯之外，近年流行免治配薯蓉或薯餅享用。
食材
（3-4人）
1小時內
食材
- 免治牛肉 Minced beef 250克/g
- 免治豬肉Minced pork 100克/g
- 洋蔥（切碎） Onion (Diced) ½ 個/pc
- 薯仔 Potato 1個/pc
- 橄欖油 Olive oil 少量/Some
- 胡椒粉 Pepper 少量/Some
- 喼汁 Worcestershire sauce 2茶匙/tsp
醃料
- 生抽 Soy sauce 2湯匙/tbsp
- 老抽 Dark soy sauce 2湯匙/tbsp
- 喼汁 Worcestershire sauce 2茶匙/tsp
- 鹽 Salt 少量/Some
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1
把薯仔切細粒，炸至金黃色，瀝油放涼，加少許鹽調味備用 Dice potato and deep fry until golden brown. Drain dry and let cool. Season with salt and set aside.
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2
把牛肉及豬肉混合，並以醃料醃約5分鐘 Mix minced beef and pork well and marinade for 5 minutes.
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3
先爆香洋蔥, 然後加入肉料 Stir fry onion with olive oil until fragrant, add in minced meat mixture.
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4
大火炒至全熟 Stir fry over high heat until fully cooked.
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5
加入胡椒粉及喼汁調味 Season with pepper and worcestershire.
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6
加入炸薯粒 Add in potato crouton and stir well.
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7
最後加上一隻太陽蛋即成 Finally add a sunny side up egg.
