Airfryer氣炸鍋蜜桃咕嚕肉 Airfryer sweet and sour spareribs

Name: Airfryer氣炸鍋蜜桃咕嚕肉 Airfryer sweet and sour spareribs
Yield: 3-4人
Ingredients: 2條 2 strip 肉排Spareribs; 1罐 1 can 蜜桃Canned peach; 1隻 1 pc 雞蛋Egg; 適量 some 生粉Corn starch; some 三色椒sweet pepper; 3湯匙3 tbsp 蕃茄汁 Ketchup; 2 湯匙 2 tbs 白醋White vinegar; 2 湯匙 2 tbs 糖Suger; 2 湯匙 2 tbs 水Water; 1茶匙 1 tsp 豉油Soy sauce; 1茶匙 1 tsp 鹽Salt; 1茶匙1 tsp 糖Sugar; 少許 some 生粉Corn starch; 少許 some 生油Oil

2020 年 04 月 22 日發佈列印

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除左菠蘿，香甜嘅蜜桃都好襯咕嚕肉！家常嘅蜜桃咕嚕肉，快手又簡單，岩晒各位係屋企煮啊。

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食材（3-4人） 1小時內

- 食材
- 肉排Spareribs 2條 2 strip
- 蜜桃Canned peach 1罐 1 can
- 雞蛋Egg 1隻 1 pc
- 生粉Corn starch 適量 some 
- 三色椒sweet pepper some
- 蕃茄汁 Ketchup 3湯匙3 tbsp 
- 白醋White vinegar 2 湯匙 2 tbs
- 糖Suger 2 湯匙 2 tbs
- 水Water 2 湯匙 2 tbs
- 醃料
- 豉油Soy sauce 1茶匙 1 tsp
- 鹽Salt 1茶匙 1 tsp
- 糖Sugar 1茶匙1 tsp
- 生粉Corn starch 少許 some
- 生油Oil 少許 some

1肉排切塊後用豉油、鹽、糖、生粉及油醃30分鐘。Marinate chopped spareribs with soy sauce, salt, sugar, corn starch and oil for half an hour.
2罐頭蜜桃切件備用。Cut canned peaches.
3雞蛋打成蛋漿，肉裹上蛋漿再撲上生粉。Beat eggs, cover spareribs in egg paste then corn starch. 
4氣炸鍋200度預熱3分鐘，後200度氣炸肉排10分鐘，取出翻面炸3分鐘，備用。Preheat air fryer to 200°C for 3 mins, cook spare ribs at 200°C for 10 mins, turn over air fry for 3 mins.
5燒熱穫下油，略炒蜜桃，加入白醋，糖和水，番茄醬兜匀汁收汁。再加入三色椒略炒，加入肉略炒，兜匀收汁即完成。Heat a pan, add oil, fry canned peaches, add white vinegar, sugar, water, and ketchup. Then add ribs and pepper. Cook until the sauce thickens.
6完成