粟米魚塊 （厚切版）- Fried Fish Fillet with Creamy Sweetcor
2018 年 02 月 28 日發佈 唔熟唔食Cook King Room
列印
今次嚟個快靚正嘅粟米魚柳，撈飯一流，乜都唔洗煩！
Showing a quick dish this time, Fried Fish Fillet with Creamy Sweetcorn which match perfectly with rice. Easy to go and nothing complicated ! Great idea for a lazy night.
Showing a quick dish this time, Fried Fish Fillet with Creamy Sweetcorn which match perfectly with rice. Easy to go and nothing complicated ! Great idea for a lazy night.
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1魚柳洗淨，印乾，切件備用 分蛋，2隻，2隻蛋黃與第3隻蛋混合，備用。
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2加入紹興酒，白胡椒粉，鹽 混合。再加入蛋白，混合，醃25分鐘。
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3粟米汁： 混合1罐粟米蓉，加250毫升雞湯，中火加熱至微滾，加入蛋漿混合，加入生粉芡至合適黏度。
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4魚柳上粟粉，中火落鑊炸2－3分鐘，拎起。
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5大火加熱炸油，返炸魚柳30秒至合適顏色，拎起上碟。
討論 暫時沒有留言。