快手湯水｜超簡單 雙冬粟米湯 Sweet corn, mushroom and winter melon soup
2023 年 08 月 03 日發佈
列印
想簡單快捷有啖湯水飲下？呢個雙冬粟米湯就啱晒你！簡簡單單三樣材料，用冬菇爆香做出湯嘅底味，加上冬瓜清熱去濕，仲有粟米嘅甜味，話咁快就飲得，而助有補氣養血，消除疲勞，助絕對係放工滾一滾嘅最佳選擇！呢個湯係仲係全素湯，菇素嘅朋友都飲得！
食材
（3-4人）
1小時內
食材
- 粟米 Corn on the cob 1條/stick
- 冬瓜 Winter melon 450克/g
- 乾冬菇 Dried shiitake mushroom 3-4隻/pcs
- 水Water 800毫升/ml
- 鹽 Salt 少許/some
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1
乾冬菇浸乾 Soak dried shiitake mushrooms until they are soft.
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2
榨乾水後切片 After squeezing out the excess water, slice them.
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3
粟米切長條 Cut corn on the cob into long strips.
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4
冬瓜去皮切大粒 Peel and dice winter melon.
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5
燒熱鍋，下冬菇片細火爆數分鐘至香 Heat a wok and stir-fry the shiitake mushroom slices over low heat for a few minutes until fragrant.
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6
下冬瓜粒，慢火炒香 Add the winter melon dices and stir-fry over low heat until fragrant.
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7
加水煲滾 Add water and bring to a boil.
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8
下粟米件，滾起後轉中火煮10分鐘 Add the corn strips and simmer over medium heat for 10 minutes.
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9
加少許鹽調味，完成 Season with a little salt, and it's done!
