氣炸鍋食譜氣炸燒肉Airfryer recipe Airfry roast pork belly

Name: 氣炸鍋食譜氣炸燒肉Airfryer recipe Airfry roast pork belly
Yield: 3-4人
Ingredients: 1tsp 酒wine; ½ tsp 五香粉five spices powder; some 鹽 salt; 2tsp 醋 vinegar; 400g 五花腩 pork belly

2020 年 01 月 29 日發佈列印

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燒肉平時賣咁貴，好似好難整咁。其實係屋企都可以燒腩仔！我地都整到，你點會做唔到？加少少芥末醬，哇！係燒味店嘅味道啊！

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食材（3-4人） 1小時以上

- 食材
- 酒wine 1tsp
- 五香粉five spices powder ½ tsp
- 鹽 salt some
- 醋 vinegar 2tsp
- 五花腩 pork belly 400g

1洗淨之後，用2cm高水水煮皮三至五分鐘 wash the pork and boil the skin side with 2 cm height water for 3-5mins
2用酒，鹽和五香粉，醃肉 marinate with rice wine, salt, and five spices powder
3醃料不要搽在皮上，皮要插大量的孔 avoid the skin when marinating, poke sufficient holes on the skin
4皮抹乾搽醋，用锡紙包住肉，露出皮放入雪櫃抽乾水份，雪三小時或是以上 wipe the skin dry and brush on vinegar, wrap with fossil foil but leave the skin, freeze for at least 3 hours
5開始炸時抹一下皮面再插多次孔，和搽醋 before frying, wipe the skin and poke holes again, brush on vinegar again
6閒置五分鐘後，加上鹽在皮上，200度炸15分鐘 wait for 5 mins, add salt on the skin, air fry at 200 C for 15 mins
7把鹽取走，再次插孔和搽醋並打開錫紙再炸25分鐘至30分鐘 remove the salt, poke the skin at once and brush on vinegar,
8最後五分鐘要經常查看，自己加減時間 check constantly in the last 5 mins, adjust time accordingly