自家製五香豬肉丸 Homemade Meatballs
2014 年 10 月 02 日發佈 HeidiMom媽媽札記
列印
[Panasonic SD-P104食譜]
平時在外買的肉丸, 要不是麵粉太多, 就是口感或口味不合。早前還聽說牛肉丸沒有牛肉, 龍蝦丸不是蝦肉做的。
忽發其想, 到底我家的麵包機能否打出合我口味的肉丸呢?
Youtube:
自家製五香豬肉丸(麵包機食譜) Homemade Meatballs by bread maker：http://youtu.be/Cc6C_K7UnFs
平時在外買的肉丸, 要不是麵粉太多, 就是口感或口味不合。早前還聽說牛肉丸沒有牛肉, 龍蝦丸不是蝦肉做的。
忽發其想, 到底我家的麵包機能否打出合我口味的肉丸呢?
Youtube:
自家製五香豬肉丸(麵包機食譜) Homemade Meatballs by bread maker：http://youtu.be/Cc6C_K7UnFs
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1把免治肉及魚柳壓平, 放冰格(-18℃) 雪1-2小時至半凝固, 取出剪小塊放進麵包機內。 Freeze the minced pork and filet for 1-2 hours, cut them into small pieces and place in the bread maker.
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2加入鹽, 蓋上保鮮膜於內膽上, 以防攪拌的首數分鐘會有肉碎飛彈。 Add salt, wrap the top, especially for the first few minutes.
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3選擇「餃子皮」模式。³ Select "Dumpling Skin" mode.³
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4麵包機運作期間, 不時用膠刮刀把肉碎推向中間。 Use a rubber spatula sometimes to keep the meat be stirred well.
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5當肉碎攪至起膠時(約需10-20分鐘), 加入調味料拌勻。 Add the seasoning when the meat stirred for about 10-20 minutes. Keep on stirring until the meat and seasoning are mixed well.
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6取出肉團, 用保鮮膜包好放雪櫃(4℃) 雪1-2小時或過夜。 Take the meat out. Wrap and refrigerate it for 1-2 hours or overnight.
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7預備一鍋熱水(約80℃)。 Prepare a pot of hot water (about 80℃).
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8把肉丸成形, 放進熱水浸至浮起, 再撈起放入冰水降溫增加彈牙口感。 Shape the meatballs, soak them in the hot water until they float. Then soak them in the ice water to enhance the al dente texture.
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9完成品是彈牙的! 放冰格(-18℃) 可存約1個月, 食用時翻熱即可。 The meatballs are bouncing! Keep them in freezer for not more than 1 month. Reheat before enjoy.
TIPS
1. 豬肉丸加入魚柳可令肉丸口感鬆軟，可減少/代替免治豬肉中肥豬肉。
Adding filet can avoid the meatballs taste like stones even using less or even none fat pork.
2. 調味料可就個人口味隨意調整。
Seasoning can be adjusted according to your own preferrence.
3.如選用其他型號麵包機，請選擇一個非加熱攪拌模式進行。
Select a non-heated dough mode if the bread maker is another model.
*利益申報: 麵包機是信用咭贈品, 我沒收受Pansonic 利益! ^四^
Declaration of interest: This bread maker is a credit card gift. No interest transfer from Panasonic.
Facebook專頁：HeidiMom 媽媽札記
https://www.facebook.com/heidimom.diary
Adding filet can avoid the meatballs taste like stones even using less or even none fat pork.
2. 調味料可就個人口味隨意調整。
Seasoning can be adjusted according to your own preferrence.
3.如選用其他型號麵包機，請選擇一個非加熱攪拌模式進行。
Select a non-heated dough mode if the bread maker is another model.
*利益申報: 麵包機是信用咭贈品, 我沒收受Pansonic 利益! ^四^
Declaration of interest: This bread maker is a credit card gift. No interest transfer from Panasonic.
Facebook專頁：HeidiMom 媽媽札記
https://www.facebook.com/heidimom.diary
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