滷肉飯
食材
(3-4人)
1小時以上
材料
- 五花腩 400克
- 去殼烚鷄蛋 3隻
- 白飯 3碗
- 蔥 1根切碎
- 薑蓉 1湯匙
- 蒜蓉 1湯匙
- 乾蔥 1粒切碎
- 桂皮 1支
- 八角 2粒
- 香葉 2片
調味料
- 冰糖 20克
- 生抽 40ml
- 老抽 1茶匙
- 紹興酒 30ml
- 蠔油 1湯匙
- 水 適量
- 白胡椒粉 ½茶匙
- 五香粉 ¼茶匙
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1
先把五花腩去毛清洗一下後,用薑、蔥和紹興酒汆水五分鐘,用冷水沖去肉上剩下的雜質,冰鎮備用。Clean and remove hair from pork belly skin. Add water, ginger, scallion and shaoxing wine to blanch the pork for 5 minutes. After blanching, clean the pork under running water then cool it in ice water.
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2
冰鎮後把五花腩切成喜歡的大小和厚度。After 5 minutes, take out the pork belly and cut into small pieces.
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3
下半湯匙油落鑊,把五花腩炒至金黃色,加入冰糖繼續炒至上色。Put half a tablespoon of oil in the pan and brown the pork belly. Add rock sugar and continuing stirring to caramelise the pork.
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4
加入葱花、薑蓉、蒜蓉和乾蔥拌炒。Add scallions, ginger, garlic and shallots.
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5
加入紹興酒、生抽、老抽、蠔油拌炒釋出香氣,加水至蓋過豬肉。Add shaoxing wine, light sauce, dark soy sauce and oyster sauce, stir until fragrant. Add water to barely cover the pork.
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6
冰鎮過的五花腩會比較容易切。