【鮮甜綿滑】海鮮粥 Seafood congee
2023 年 02 月 02 日發佈
列印
邊個話食粥好慘?落足料嘅海鮮粥,每一啖都咁滿足。煲海鮮粥嘅時候,記得要用蛋白醃下啲配料,食落就更加滑溜,加埋薑絲就唔怕腥味同寒涼啦!
想知白粥粥底點樣煲,請睇返:
https://cook1cook.com/recipe/53597
食材
(5-6人)
1小時以上
食材
- 白粥粥底 Plain congee 約2千克/kg
- 魚肉 Fish meat 120克/g
- 蝦肉 Shrimp 120克/g
- 魷魚 Squid 120克/g
- 鹽 Salt ½茶匙/tsp
- 蛋白 Egg white 1湯匙/tbsp
- 薑絲 Shredded ginger 適量/Some
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1
想知白粥粥底點樣煲,請睇返:https://cook1cook.com/recipe/53597
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2
所有海鮮抹乾,魚肉切塊 Pat dry all seafood. Cut fish into pieces.
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3
魷魚切圈 Cut squid into circles.
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4
所有海鮮下鹽及蛋白拌勻,倒去多餘的蛋白 Mix all seafood with salt and egg white. Remove excess egg white.
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5
煲滾粥底,下海鮮料及薑絲 Boil congee. Add in all seafood and shredded ginger.
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6
滾起後熄火加蓋焗5分鐘即成 Bring to a boil. Cover, leave heat and wait for 5 minutes.