【鮮甜綿滑】海鮮粥 Seafood congee

2023 年 02 月 02 日發佈 列印
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邊個話食粥好慘?落足料嘅海鮮粥,每一啖都咁滿足。煲海鮮粥嘅時候,記得要用蛋白醃下啲配料,食落就更加滑溜,加埋薑絲就唔怕腥味同寒涼啦!

想知白粥粥底點樣煲,請睇返:
https://cook1cook.com/recipe/53597

食材 (5-6人) 1小時以上

食材

  • 白粥粥底 Plain congee 約2千克/kg
  • 魚肉 Fish meat 120克/g
  • 蝦肉 Shrimp 120克/g
  • 魷魚 Squid 120克/g
  • 鹽 Salt ½茶匙/tsp
  • 蛋白 Egg white 1湯匙/tbsp
  • 薑絲 Shredded ginger 適量/Some
  • 1

    想知白粥粥底點樣煲,請睇返:https://cook1cook.com/recipe/53597

  • 2

    所有海鮮抹乾,魚肉切塊 Pat dry all seafood. Cut fish into pieces.

  • 3

    魷魚切圈 Cut squid into circles.

  • 4

    所有海鮮下鹽及蛋白拌勻,倒去多餘的蛋白 Mix all seafood with salt and egg white. Remove excess egg white.

  • 5

    煲滾粥底,下海鮮料及薑絲 Boil congee. Add in all seafood and shredded ginger.

  • 6

    滾起後熄火加蓋焗5分鐘即成 Bring to a boil. Cover, leave heat and wait for 5 minutes.

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