蒜茸西蘭花Stir-Fried Broccoli with Garlic

2022 年 03 月 15 日發佈 列印
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家常小菜蒜茸西蘭花做法食譜

食材 （1-2人） 15分鐘內

食材

  • 西蘭花Broccoli 1棵1 Stalk
  • 食材]蒜茸Minced Garlic 2湯匙2 tbsp

調味料

  • 蠔油Oyster Sauce 1茶匙1 tsp
  • 糖Sugar 1茶匙1 tsp
  • 酒Wine 1茶匙1 tsp
  • 生粉Cornstarch 1茶匙1 tsp
  • 清水Water 1湯匙1 tbsp
  • 1

    西蘭花切件 Cut broccoli into pieces.

  • 2

    落西蘭花至水滾後盛起 Add broccoli into water and bring to boil, take out.

  • 3

    爆香蒜茸，落西蘭花炒勻 Sauté minced garlic until fragrant. Add in broccoli and stir-fry.

  • 4

    落蠔油、糖及酒炒勻 Add in oyster sauce, sugar and wine and stir-fry.

  • 5

    落生粉水埋芡炒勻即成 Add in cornstarch water to thicken the sauce. Done.

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