【家常食譜】營養蔬菜蛋餅 Nutritious Pan Fry Vegetable and Egg
食材
（3-4人）
1小時內
食材
- 椰菜 Cabbage ½ 個 ½pc
- 甘筍 Carrot 1條 1pc
- 雞蛋 Egg 3-4隻 3-4pc
- 麵粉 Flour 4湯匙 4tbsp
- 鹽 Salt 少許 Some
- 胡椒粉 Pepper powder 少許 Some
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1
椰菜切幼絲 Shred cabbage.
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2
甘筍切幼絲 Shred carrot.
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3
加1隻雞蛋、麵粉、鹽及胡椒粉拌勻 Mix well with 1 egg, flour, salt and pepper.
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4
將蔬菜絲鋪在平底鑊上，弄成環狀，慢火煎香 Spread shredded vegetables into a ring shape on a pan. Pan fry over low heat.
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5
將雞蛋煎打在環內，繼續煎香及翻轉至成形，完成 Put the egg inside the ring. Pan fry and flip until the cake is set. Done.
