淮山蓮子松茸烏雞湯Silky Fowl Soup with Common Yam Rhizome, Lotus Seed and Matsutake Mushr
食材
(3-4人)
1小時以上
食材
- 淮山Common yam rhizome 50克50g
- 蓮子Lotus seed 30克30g
- 松茸Matsutake mushroom 100克100g
- 烏雞Silky fowl 1隻1pc
- 杞子Dried wolfberries 20克20g
- 南北杏Apricot kernel 30克30g
- 鹽Salt 適量some
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1
淮山浸水;蓮子浸水;松茸浸水;杞子浸水。 Soak common yam rhizome. Soak lotus seed. Soak matsutake mushroom. Soak dried wolfberries.
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2
烏雞汆水、洗淨。 Blanch silky fowl and wash.
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3
將烏雞、蓮子、松茸、淮山、南北杏加入滾水,蓋上蓋,轉小火煲2小時。 Put silky fowl, lotus seed, matsutake mushroom, common yam rhizome, apricot kernel into boiling water, cover the lid, cook for 2 hours with low heat.
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4
加入杞子,蓋上蓋,煲10分鐘,加入適量鹽。 Put in dried wolfberries, cover the lid and cook for 10 mins, put in some salt.