淮山蓮子松茸烏雞湯Silky Fowl Soup with Common Yam Rhizome, Lotus Seed and Matsutake Mushr

2022 年 03 月 17 日發佈 列印
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家常湯水淮山蓮子松茸烏雞湯食譜做法

食材 (3-4人) 1小時以上

食材

  • 淮山Common yam rhizome 50克50g
  • 蓮子Lotus seed 30克30g
  • 松茸Matsutake mushroom 100克100g
  • 烏雞Silky fowl 1隻1pc
  • 杞子Dried wolfberries 20克20g
  • 南北杏Apricot kernel 30克30g
  • 鹽Salt 適量some
  • 1

    淮山浸水;蓮子浸水;松茸浸水;杞子浸水。 Soak common yam rhizome. Soak lotus seed. Soak matsutake mushroom. Soak dried wolfberries.

  • 2

    烏雞汆水、洗淨。 Blanch silky fowl and wash.

  • 3

    將烏雞、蓮子、松茸、淮山、南北杏加入滾水,蓋上蓋,轉小火煲2小時。 Put silky fowl, lotus seed, matsutake mushroom, common yam rhizome, apricot kernel into boiling water, cover the lid, cook for 2 hours with low heat.

  • 4

    加入杞子,蓋上蓋,煲10分鐘,加入適量鹽。 Put in dried wolfberries, cover the lid and cook for 10 mins, put in some salt.

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