【法式滋味】氣炸鍋梳乎厘 Airfryer soufflé

2023 年 04 月 12 日發佈 列印
1 3 2092

梳乎厘係來自法國嘅傳統甜品,口感輕盈,食落去無乜罪咎感。香港好多餐廳都有梳乎厘供應,不過因為要即叫即製,所以都要等一段時間至有得食,既然要等咁耐,不如自己整啦,氣炸鍋一樣整到㗎!

食材 (3-4人) 1小時內

食材

  • 蛋白 Egg white 2顆/pcs
  • 砂糖 Sugar 40克/g
  • 蛋黃 Egg yolk 2顆/pcs
  • 低筋麵粉 Low gluten flour 30克/g
  • 牛奶 Milk 125毫升/ml
  • 牛油 Butter 20克/g
  • 牛油 Butter 適量/Some
  • 砂糖 Sugar 適量/Some
  • 1

    在焗模內均勻搽上牛油 Rub butter on the baking mould.

  • 2

    再往撒上一層砂糖,放入雪櫃備用 Sprinkle some sugar inside. Freeze the mould.

  • 3

    將20克糖及蛋黃拌勻 Mix well 20g sugar and egg yolks.

  • 4

    篩入低筋麵粉並拌勻至沒有顆粒 Sift in low gluten flour and mix well until no lumps.

  • 5

    分次加入牛奶及拌勻 Add milk slowly and keep stirring.

  • 6

    開小火煮溶牛油,加入蛋漿,不斷攪拌至成糊狀即離火放涼 Melt butter over low heat. Add the mixture and keep stirring until sticky. Remove from heat.

  • 7

    將餘下的糖分次加入蛋白內,打發至濕性發泡 Whisk egg whites and add remained sugar in 2-3 times. Keep whisking until stiff tip appear.

  • 8

    取⅓蛋白霜加入蛋奶糊中拌勻,再倒回蛋白霜中拌 Mix ⅓ of the egg whites into egg and milk batter, pour back and mix well with the remaining egg whites.

  • 9

    將麵糊裝入唧花袋中,再唧入雪藏過的焗模,麵糊要與焗模一樣高,把表面多餘麵糊刮除 Fill into a pastry bag, fill up the mould with cake mixture, remove excess mixture on surface.

  • 10

    在焗模邊沿劃一圈凹痕,將烤模敲一敲,排出多餘空氣 Scoop out mixture on margins, remove excess air by knocking.

  • 11

    放入氣炸鍋中,180℃氣炸10分鐘即成完成 Air fry at 180℃ for 10 mins. Enjoy.

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