【家常靚湯】五指毛桃清肺湯 Ficus hirta Soup #湯水 #靚湯 #補肺 #健脾
食材
(3-4人)
1小時以上
食材
- 五指毛桃 Ficus hirta 1両/Tael
- 蜜棗 Honey Date 3-4粒/pcs
- 螺片 Dried whelk 1両 /Tael
- 乾海底椰 Dry sea coconut slice ½両/Tael
- 百合 Dry lily bulb ½両/Tael
- 玉竹 Fragrant Solomonseal 3錢/Mace
- 豬展 即買 Pork shank 1個/pc
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1
豬展 即買 汆水後洗淨備用 Blanch and rinse pork shank.
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2
所有材料洗淨 Rinse all remaining ingredients.
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3
煲滾 3公升水,加入所有材料 Bring 3L water to a boil. Add all ingredients.
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4
滾起後轉中小火煲1.5小時,加鹽調味,完成 Bring to a boil again. Turn to medium low heat and boil for 1.5 hour. Seasons with salt. Done.