有機魚翅瓜盅
食材
（3-4人）
1小時以上
食材
- 魚翅瓜spaghetti squash 1pc
- 瑤柱浸軟留水soaked dry scallop with water 5pc
- 金華火腿粒Jinjua ham cubes 少量，little
- 冬菇浸軟切片soaked dried mushroom in slice 4pc
- 瘦肉粒lean pork cubes 少量little b
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1
洗淨，開蓋，取出瓜核及瓜囊(用刀在周邊切割並用鐵匙羹取出,保留一寸厚) clean, cut a lid, remove seed and the mid part(cut and spoon the mid part, keep 1 inch-thick border )
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2
把所有切出之瓜肉切粒，放回瓜裡 cut all the removed spaghetti squash into cubes and put back
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3
把魚翅瓜放入蒸鍋，所有食材放入盅內並加入浸過的瑤柱水2-3湯匙 put the spaghetti squash into a steamer, all the ingredients in with 2-3 tbs of scallop soaking water
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4
放上瓜蓋 put on the squash lid
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5
緊密蓋上，細火蒸約1hr45mins-2小時，下面煲仔不宜加太多水以免浸住上層瓜的底部 cover tight，steam 1hr45mins to 2hours in low heat, do not add a lot of water in the base pot to avoid water soaking the squash on the top
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6
蒸完，試味，基本上不用加任何調味，味道已足夠 Done, no need to season as well
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7
把湯放入碗後，輕輕用鐵匙羹刮出周邊的瓜絲 slightly pick those spaghetti squash aroud with a metal spoon
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8
非常非常清甜，原汁原味 It was so delicious!
