自家製五香豬肉丸 Homemade Meatballs

2014 年 10 月 02 日發佈 列印
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[Panasonic SD-P104食譜]
平時在外買的肉丸, 要不是麵粉太多, 就是口感或口味不合。早前還聽說牛肉丸沒有牛肉, 龍蝦丸不是蝦肉做的。
忽發其想, 到底我家的麵包機能否打出合我口味的肉丸呢?

Youtube:
自家製五香豬肉丸(麵包機食譜) Homemade Meatballs by bread maker：http://youtu.be/Cc6C_K7UnFs

食材 （9人以上） 1小時以上

食材

  • 材料 Ingredient:
  • 免治豬肉 Minced Pork 440克(g)
  • 龍脷魚柳¹ Filet¹ 150克(g)
  • 調味料² Seasoning²:
  • 鹽 Salt 1湯匙(tbsp)
  • 糖 Sugar 2湯匙(tbsp)
  • 蔴油 Sesame Oil 2湯匙(tbsp)
  • 五香粉 Five Spices Powder 2湯匙(tbsp)
  • 黑椒碎 Black Pepper 適量(some)
  • 白胡椒粉 White Peppercorn 適量(some)
  • 1

    把免治肉及魚柳壓平, 放冰格(-18℃) 雪1-2小時至半凝固, 取出剪小塊放進麵包機內。 Freeze the minced pork and filet for 1-2 hours, cut them into small pieces and place in the bread maker.

  • 2

    加入鹽, 蓋上保鮮膜於內膽上, 以防攪拌的首數分鐘會有肉碎飛彈。 Add salt, wrap the top, especially for the first few minutes.

  • 3

    選擇「餃子皮」模式。³ Select "Dumpling Skin" mode.³

  • 4

    麵包機運作期間, 不時用膠刮刀把肉碎推向中間。 Use a rubber spatula sometimes to keep the meat be stirred well.

  • 5

    當肉碎攪至起膠時(約需10-20分鐘), 加入調味料拌勻。 Add the seasoning when the meat stirred for about 10-20 minutes. Keep on stirring until the meat and seasoning are mixed well.

  • 6

    取出肉團, 用保鮮膜包好放雪櫃(4℃) 雪1-2小時或過夜。 Take the meat out. Wrap and refrigerate it for 1-2 hours or overnight.

  • 7

    預備一鍋熱水(約80℃)。 Prepare a pot of hot water (about 80℃).

  • 8

    把肉丸成形, 放進熱水浸至浮起, 再撈起放入冰水降溫增加彈牙口感。 Shape the meatballs, soak them in the hot water until they float. Then soak them in the ice water to enhance the al dente texture.

  • 9

    完成品是彈牙的! 放冰格(-18℃) 可存約1個月, 食用時翻熱即可。 The meatballs are bouncing! Keep them in freezer for not more than 1 month. Reheat before enjoy.

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