黑豆淮山眉豆湯 Detoxifying black bean, dried common yam, and black-eye pea soup
食材
（3-4人）
1小時以上
食材
- 黑豆 Black beans 100克/g
- 眉豆 Black-eyed pea 85克/g
- 淮山 Dried yam 40克/g
- 紅棗 Red date 10粒/pcs
- 陳皮 Dried tangerine peel 2瓣/⅔pc
- 豬展 即買 （豬𦟌）Pork shank 300克/g
- 薑 Ginger 1片/slice
- 水 Water 4公升/Liter
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1
瘦肉汆水洗淨備用 Bring pork shank with a pot of cold water to a boil , then rinse and set aside.
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2
黑豆先浸水4小時以上至淋 Soak black beans in water for at least 4 hours until tender.
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3
白鑊細火炒至乾身 Dry-fry the black beans in a pan over low heat until they are dry.
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4
眉豆浸水1小時 Soak the black-eyed peas in water for 1 hour.
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5
陳皮浸軟去囊 Soak dried tangerine peel to soften and remove the pith.
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6
紅棗浸軟去核 Soak red dates to soften and remove the cores.
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7
煲滾水，下所有材料煲至滾起 Bring the water to a boil in a pot, then add all the ingredients and bring to a boil.
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8
轉中細火煲2小時 Simmer over low heat for 2 hours.
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9
下少許鹽調味，完成 Add a little salt to taste and serve.
