【滋補甜品】電飯煲燉雪梨 Double steam snow pear in rice cooker

2023 年 04 月 19 日發佈 列印
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秋天當然要食返啲滋補嘅燉品,但係又唔想睇火咁麻煩?屋企嘅電飯煲就幫到你!呢個甜品用埋雪梨做容易,裝住桃膠、桂圓同紅棗嚟燉,既滋補潤燥,有補血養膚,好適合女士們飲用㗎!

食材 (3-4人) 1小時內

食材

  • 雪梨 Snow pears 3個/pcs
  • 桃膠 Peach gum 2湯匙/Tbsp
  • 桂圓 Dried longan 6粒/pcs
  • 紅棗 Red date 3粒/pc
  • 冰糖 Rock sugar 2湯匙/tbsp
  • 桂花Dried osmanthus flowers 適量/Some
  • 水 Water 適量/As used
  • 1

    預早一晚浸發桃膠,挑去污物 Soak peach gum overnight, remove any impurities.

  • 2

    桂圓浸發,紅棗洗淨去核 Soak dried longan. Wash and remove the core of red dates.

  • 3

    雪梨去頂挖空 Cut off the top of the snow pears and remove the core.

  • 4

    將桃膠、桂圓、紅棗及冰糖放入雪梨內 Stuff the snow pears with peach gum, dried longan, red dates and rock sugar

  • 5

    加水至7分滿,將雪梨頂部放回,用牙簽固定 Fill the snow pears with water until 70% full, put the top back on and secure it with a toothpick.

  • 6

    Add water to the rice cooker, and place the large bowl inside. 電飯煲內鍋注入適量水,再將大碗放入內鍋之中

  • 7

    按電飯煲的煮飯鍵,蒸約40分鐘,用牙簽可輕易刺穿雪梨 Press the "Cook Rice" button on the rice cooker and steam for about 40 minutes, until the snow pears are soft enough to be pierced with a toothpick.

  • 8

    最後灑上桂花即成 Sprinkle dried osmanthus flowers on top and serve.

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