【經典甜品】清心丸綠豆馬蹄爽 Chiu-chow style Mung Bean Sweet Soup with Jelly Cubes & Water

2023 年 03 月 07 日發佈 列印
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清心丸係係傳統嘅潮汕甜品,即係將凝結咗嘅澱粉放入糖水到,取其煙韌嘅口感。清心丸除咗買現成嘅,當然仲可以自製,但係水溫掌握得唔好,就有機會凝結唔到,不過都唔緊要,我地會教大家一個補救嘅方法,一定可以成功㗎!

食材 (5-6人) 1小時內

清心丸材料

  • 生粉(馬鈴薯澱粉)Potato starch 100克/g
  • 70度暖水 Water at around 70°C 100毫升/ml
  • 白糖 Sugar 40克/g
  • 室溫水 Room temperature water 180毫升/ml

綠豆馬蹄爽材料

  • 開邊綠豆 Peeled Mung Bean 100克/g
  • 清水 Water 2公升/Liter
  • 冰糖 Rock sugar 約80克/g
  • 馬蹄 Water chestnut 3-4粒/pcs
  • 馬蹄粉或藕粉 Water chestnut starch or lotus roo 2湯匙/tbsp
  • 1

    將糖與180毫升水拌勻,煲滾備用 Boil sugar with room temperature water.

  • 2

    將暖水與生粉拌勻成粉漿 Mix well potato starch with warm water.

  • 3

    將大滾的糖水慢慢注入粉漿內,一邊拌勻至凝結 Stir in boiling sugar water in the starch solution slowly until set.

  • 4

    如果未能凝結,將粉漿倒入小鑊中,慢火加結至凝結 If the solution doesn’t set, boil it over very low heat. It will set slowly.

  • 5

    取出半透明、已凝結的粉團,切成粒狀 Dice the jelly.

  • 6

    放入熱水中煮至透明,撈起瀝乾備用 Boil in hot water until transparent. Drain dry.

  • 7

    開邊綠豆洗淨,浸泡半小時 Rinse mung bean then soak in water for 30 minutes.

  • 8

    隔水蒸15 分鐘至熟,備用 Steam over hot water for 15 minutes.

  • 9

    馬蹄切片,藕粉用清水拌勻備用 Slice water chestnut. Stir lotus root starch well with water.

  • 10

    煲滾水,下冰糖煮融,下馬蹄片煮2分鐘 Boil water and rock sugar. Add in water chestnut and cook for 2 minutes.

  • 11

    下開邊綠豆及清心丸煮至微滾 Add mung bean and jelly dices. Cook until a little boil.

  • 12

    下藕粉糊埋芡即成 Thicken with lotus root starch solution. Done

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