沙嗲魚片Pan fried Fish Fillet with Satay Sauce
食材
（3-4人）
30分鐘內
食材
- 急凍魚片Frozen fish fillet 1塊1pc
- 沙嗲醬Satay sauce 2湯匙2 table
- 花生醬Peanut butter 1湯匙1 table
- 蜜糖Honey 1湯匙1 table
- 魚露Fish sauce 1茶匙1 teasp
- 鹽 Salt 1茶匙1 teasp
- 胡椒粉Pepper 1茶匙1 teasp
- 生粉Cornstarch 少許little
-
1
魚片切件，印乾水分，將鹽、胡椒粉加入魚片，醃10分鐘，撲上生粉。Cut fish fillet into pieces, wipe with kitchen paper, put salt and pepper into fish fillet, marinate 10 mins, then put in cornstarch.
-
2
燒熱油，以小火將魚片煎熟，取出。Heat the oil, pan fry fish fillet with low heat until well done and take out.
-
3
燒熱油，加入沙嗲醬、花生醬、蜜糖、魚露，煮3分鐘，將醬汁淋入魚片上。Heat the oil, put in satay sauce, peanut butter, honey, fish sauce, cook 3 mins. Pour the sauce into fish fillet.
-
4
沙嗲魚片食譜完成
