西洋菜青紅蘿蔔豬骨湯 Pork Bone Soup with Watercress, Green Radish and Carrot

2022 年 12 月 28 日發佈 列印
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西洋菜青紅蘿蔔豬骨湯食譜做法介紹

食材 (3-4人) 1小時以上

食材

  • 西洋菜Watercress 300克300g
  • 青蘿蔔Green radish 1條1pc
  • 紅蘿蔔Carrot 1條1pc
  • 豬骨Pork bone 300g
  • 薑Ginger 50g
  • 南北杏Apricot kernel 30克30g
  • 鹽Salt 適量some
  • 1

    西洋菜浸鹽水30分鐘;青蘿蔔去皮、切件;紅蘿蔔去皮、切件;薑切片。 Soak watercress with salt water for 30 mins. Peel green radish and cut into pieces. Peel carrot and cut into pieces. Slice ginger.

  • 2

    豬骨汆水、洗淨。 Blanch pork bone and wash.

  • 3

    將豬骨、紅蘿蔔、薑、青蘿蔔、南北杏,蓋上蓋,煮至滾起。 Put pork bone, carrot, ginger, green radish, apricot kernel, cover the lid and cook until boiling.

  • 4

    加入西洋菜,蓋上蓋,轉小火煲1.5小時,最後加入適量鹽。 Put in watercress, cover the lid, cook for 1.5 hours with low heat, finally put in some salt.

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